About Loomis Yoga

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Owner and Yoga Practitioner Kory Murphy's passion for yoga and helping others is evident in her dedication to creating a welcoming and supportive environment for all students, regardless of their experience or ability level. Kory's expertise lies in pranayama (breathing correctly), Meditation, and Yoga Nidra. 

Kory's journey as a student of Ayurvedic Medicine spans over 25 years, during which she has deeply incorporated Ayurveda into her daily life. This extensive experience is a testament to her unwavering commitment to Ayurveda, a practice that is a lifelong journey of knowledge and never-ending learning.

Since 1999, Kory has been a Certified Massage Therapist, specializing in Swedish, Deep Tissue, and Trager massage modalities. Her extensive training and experience in these areas ensure that her clients receive the highest quality of care.

At Loomis Yoga, our mission is to provide high-quality yoga classes accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all.

We offer Ayurvedic Lifestyle coaching and Ayurveda 101. 

Kory teaches Classic Hatha Yoga, which is taught by Sivananda Vedanta Centers worldwide. Sivananda Yoga has Five Points of Yogic Health: 

1. Proper Breathing

2. Proper Exercise

3. Proper Relaxation  

4. Proper Diet  

5. Proper Thinking and Meditation.

Additionally, Sivananda Yoga incorporates a Synthesis of yoga, including Raja and Hatha Yoga, Karma Yoga, Bhakti Yoga, and Jnana Yoga. 

Kory is committed to offering smaller classes and private sessions. This approach allows for a more individualized yoga experience, focusing on teaching the correct postures, breathing techniques, and overall yogic health.